Tuesday, May 22, 2007

长期喝咖啡易上瘾 可用薄荷脑代替提神

前些天打电话到报社的陈女士,就为孩子喝咖啡头疼的事发愁。孩子已经喝咖啡四五年了,而且是越喝越多,越冲越浓。“不是说喝咖啡会让人兴奋吗,那会不会影响孩子体检啊,万一量出个高血压之类的咋办呢?”

  省立医院体检中心潘盛贤主任说,喝咖啡只会对身体产生短时间影响并没什么大碍。

  不过,潘主任还是提醒考生,像咖啡,甚至可乐,因为含有咖啡因,长时间喝很容易上瘾。像陈女士的孩子,很有可能就是这种情况。上瘾后,孩子会对咖啡形成依赖,不喝就提不起精神。但是每天喝大量咖啡,对睡眠会造成干扰,睡眠不足进而加重对咖啡的依赖。并且,咖啡因还会对未成年人的神经发育有负面影响。

  潘主任建议,已经对咖啡形成依赖的考生,不要再加重咖啡的浓度和饮用量,尤其晚自习时,可以采用薄荷脑等代替提神,以免影响考前睡眠。另外,在喝咖啡前后,要多喝白开水,降低副作用。(本报记者 朱玉

Make a phone call the first some day Ms. Chen of news agency, become sad for the business that the kid drinks coffee headache.The kid has already drunk coffee for 45 years, and is more drink more many, more blunt more thick."Don't be to say that would drinking coffee make the person excited, that can affect kid's check-up, in case of mete out the Zha like a hypertension to do?"

province sign a hospital check-up center a Pan prosperous and wise director to say, drink coffee would to the body produce short time to affect the nothing important big Ai also.

however, Pan's director still keeps reminding an examinee, be like coffee, even cola, drink to very easily become addicted with long hours because of implying caffeine.Being like Ms. Chen's kid is this kind of circumstance.After become addicted, the kid will become dependence to coffee and don't drink and then have no kick left.But drink a great deal of coffee everyday, will result in to the sleep interference, sleep shortage to then aggravate the dependence to coffee.And, the caffeine will also have negative influence to the nonage's sacral nerve growth.

Pan's director suggest, already to coffee formation dependent examinee, don't again concentration of aggravate coffee and drink quantity, particularly and late self-study, can adopt mint tapetum's etc. to replace refreshing, in order to prevent the influence test ago sleep.It moreover is drink coffee in front and back, drink water more, lower a side effect.(The origin reports reporter, Zhu Yu)

八类因素易致宝宝出生缺陷

【综合新华社太原5月6日电】(记者 刘翔霄)黄金周期间,不少“准妈妈”纷纷利用假期来到医院进行孕期保健咨询。记者日前从山西省儿童医院儿保科了解到,大多数出生缺陷都是由遗传与环境因素共同作用而引起。很多情况下,如果孕龄妇女掌握相关知识并能加以注意,出生缺陷的情形是可以避免的。

  据介绍,出生缺陷是指新生儿出生时就存在的人类胚胎(胎儿)在结构和功能(代谢)方面的异常,包括先天畸形、智力障碍和代谢性疾病等。出生缺陷目前是我国围产儿死亡和儿童残疾的主要原因。

  据专家杨建平介绍,这八类因素包括:近亲结婚所致的遗传病发生率明显增加;高龄妊娠使唐氏综合征发病风险增高;孕期营养缺乏(如叶酸缺乏)等可造成神经管畸形(如脊柱裂等);孕妇发生病毒(如风疹病毒)感染会导致出生缺陷;孕妇患有糖尿病等疾病会增加胎儿畸形的发生率;孕期使用某些药物可能致畸;孕妇有不良嗜好(如吸毒、吸烟、饮酒、大量饮用咖啡等)可增加胎儿畸形的发生率;孕妇接触有毒有害物质(如汞、铅、苯、农药、X射线)等会导致出生缺陷。

  六类孕妇应做产前诊断

  产前诊断是指对胎儿严重或致死性的先天缺陷和遗传性疾病进行诊断,包括相应的产前和异常染色体等项筛查。孕妇有下列情形之一就应当进行产前诊断:羊水过多或过少者;胎儿发育异常或胎儿有可疑畸形者;怀孕早期接触过可能导致胎儿先天缺陷物质者;有遗传病家族史或曾分娩过先天性严重缺陷婴儿者;曾有两次以上不明原因的流产、死胎或新生儿死亡者;年龄超过35周岁者。

  “准妈妈”及早补充叶酸

  专家提示,除要从食物中补充多种维生素外,“准妈妈”每天还应小剂量服用叶酸,以降低宝宝出生缺陷的发生。女性不仅需要在孕期摄入足量叶酸,而且要在怀孕前三个月就开始加以补充。此外,叶酸不仅可降低大脑和脊髓某些出生缺陷的发生率,还可降低心脏病和一些癌症的发生几率,并可预防中风。

  孕期多吃蔬菜

  专家提醒,要想拥有一个健康的小宝宝,女性要注意在怀孕期间多吃新鲜蔬菜、坚果和肉类,以有效预防新生儿神经管缺陷的发生。

  据山西省儿童医院儿保科专家介绍,叶酸蕴含于各种绿叶蔬菜中。流行病学调查表明,我国北方地区夏秋季出生的婴儿中,神经管畸形的发生率最高,这与北方地区秋冬季蔬菜少有一定关系。

  专家指出,如果准妈妈们比较挑食或者工作很忙,经常只吃素食食品或煎炸食品,则不利于体内叶酸的摄取。育龄妇女要有意识地改变影响胎儿健康发育的饮食习惯,在孕期摄入充分营养,才能为健康小宝宝的出生做好准备。

Eight types of factor is easy with the result that baby's birth देफेच्त 八类因素易致宝宝出生缺陷

【Comprehensive The Xinhua news agency gives or get an electric shock (reporter, Liu2 Xiang2 Xiao, )on May 6 at first too much 】gold period, not a few"mother-to-be"s make use of holidays to arrive at a hospital to carry on a Yun period a health care a consultation in succession.The reporter protected a section to understand from the mountain west province child hospital son recently, most birth defects all from the inheritance and the common action of the environment factor but cause.Under a lot of circumstances, if gestational age women's controling related knowledge also can take in to notice, the situation of birth defect can avoid.

according to the introduction, the birth defect means neonate, newborn birth exist of mankind embryo's(fetus) abnormality in the structure and the action(metabolism), include congenital deformity, intelligence disturbance, disorder and metabolism disease etc..The birth defect is the cardinal reason that the our country rounds to produce son death and child disability currently.

introduce according to expert, Yang2 Jian4 Ping2, , these eight types of factor include:Consanguineous marriage with the result that of the hereditary disease incidence rate obviously increases;The advanced age pregnancy make Down's syndrome outbreak the risk increase Gao;The Yun period nourishment lack(if the folic acid lack) etc. can result in neural tube malformation;(wait such as the spina bifida)Gravida occurrence title=virus>virus(like breeze herpes virus)the infection will cause a birth defect;Gravida's getting the melituria far-gone disease will increase the incidence rate of fetus malformation;The Yun expects to use some drugs may with the result that Ji;The gravida has bad habits(if absorb poison, smoke cigarette, drink alcohol, in great quantities drink coffee...etc.) that can increase the incidence rate of fetus malformation;Gravida's getting in touch with poisonous and harmful material(like mercury, lead, benzene, agrochemical, X ray) etc. will cause a birth defect.

six types of gravidas should do a prenatal diagnosis, antenatal diagnosis

the prenatal diagnosis, antenatal diagnosis be a digit to the fetus severity or cause death sexual inborn blemish and heredity disease to carry on diagnosis and include homologous antepartum and different autosome etc. item sieve to check.The gravida has one of the following situations and should carry on a prenatal diagnosis, antenatal diagnosis:Polyhydramnios or lead the young;Fetus dysplasia or the fetus one who have suspicious malformation;Pregnancy in early days once get in touch with may cause the blemish material of the fetus inborn;Have a hereditary disease kindred the history or once gave birth to baby a congenital and serious blemish infant;Once the one who have twice not above clear and causal abotion, fetal death or neonate, newborn death;The age is more than 35 first anniversaries.

"mother-to-be" early adds folic acid

expert hint, in addition to wanting to add various vitamins from the food, "mother-to-be" returns to take folic acid in response to the small dosage everyday, the occurrence of since low baby's birth defect.The female not only needs in the Yun period to absorb amount of feet folic acid, but also wants to start take in to add in pregnant ex- three months.In addition, folic acid can not only lower the incidence rate of cerebrum and the spinal cord some birth defects, also can lower a heart attack demulcent therapy, reconciliation take place of some cancerses is several rates, and can prevent°from apoplexy.

the Yun expect to eat vegetable more

expert remind, want to own a darling child of health, the female wants to notice to eat fresh vegetable, nut and meat more during the period of be pregnant to effectively prevent°from the occurrence of neonate, newborn neural tube defect.

according to the mountain west province child hospitalthe son protect a section an expert introduction and the folic acid contains in various greenery vegetable.The epidemiology investigates enunciation, our country northern region summer autumn birth of in the infant, the incidence rate of neural tube malformation is the tallest, this and northern region autumn the rare certain relation of the winter vegetable.

expert point out, if the mother-to-bes are fastidious about food to perhaps work very busy, usually be vegetarian a food food or fried fry a food, then the uptake more disadvantageous than in vivo folic acid.Teaching an age women has to consciously change to affect the food habit that the fetus healthily develops, absorb full nourishment in the Yun period and the talent works well preparation for the birth of healthy darling child.